I am here and doing pretty good. I am down a total of 10.8 pounds. Good news is all of my size 20 pants fit and are even roomy. It is amazing to be able to sit without having pants dig into your stomach!!! The weight is coming off slowly but the good news is I don't feel like I am starving myself. If I lose 1/2 a pound to a pound a week every week then it will take me a little longer to get to goal. I am okay with that as long as I am making changes that I feel I can stick with forever.
That was the problem of years past of dieting. It was all or nothing. Now I feel like there are meals I do better and some I could have done better on. If I mess up a little, I don't freak out, but instead I look to the next meal and plan out how I can do better. I am eating more fruits and vegetables and feeling better than I have for a few years!!! That is what is important.
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